Marriage
Parenting
Stress Management.
Life is all about relationship! Research shows that above any other thing, our intimate/close relationships is the greatest predictor of the quality of our life. I am a Registered Social Worker whose ultimate passion is to support people to build healthy relationship with themselves and the people in their lives so they can achieve optimal mental health and well-being.
Do you find happily ever after elusive? Is your marriage full of conflict or just meh - dull but you want to fall in love with your spouse again and build a healthy legacy.
Maybe, you are at the end of your rope with parenting because you know what you are doing (yelling and time out) is not working and you want new tools in your parenting tool box to make parenting enjoyable for both you and your kids and maybe you are stressed out because it has become really difficult and challenging to manage life demands?
I am here for you. I am trained in diverse therapy modalities that could help you build the marriage of your dreams, be at your best as a parent and live the life you have always wanted. We will work together in a way that works for you to develop effective strategies to manage your stress and cope with life challenges.
I work with people of all age groups - Children, Teenagers, College students, Couples and Families to manage stress, deal with challenging situations, build healthy relationships and enjoy life.
I hope to journey with you, to help you lean in mindfully, build, rebuild, get restored and be refreshed to enjoy healthy relationships with yourself and the people in your life.
